https://www.atschoolofdance.co.uk/juniors daily 0.75 2024-09-01 https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/03a29d50-3320-4440-9d2a-e1df8ba03139/Junior-photo.jpg Juniors “Another outstanding production put together by ATDance. I enjoyed every minute. The choreography was outstanding and all dancers performed brilliantly. Proud that my daughter is part of such a nurturing and inspiring dance school. Well done to all involved ‘ Nicola D, parent https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/4012c9c3-e570-42db-8904-fc84aeb6aa10/Primary-Dance.jpg Juniors - Primary Dance for age 5-7 years The children now build on and strengthen their technique in ballet, tap and modern. These young dancers learn to perform their skills in small groups and individually, with and without the teacher demonstrating the movements, which further develops their confidence. We start to prepare the children for their first ISTD examinations in Primary Modern, Tap and Cecchetti Ballet. Friday tea-time; Saturdays-late morning. https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/7e0b6dc6-ffdf-4a4e-ae3e-71b399169e54/Junior-Ballet.jpg Juniors - BALLET for age 8-10yrs years The Cecchetti (ISTD) syllabus is a wonderful ballet programme where the young dancers now learn to stand at the barre and start to learn French ballet terms. Our teachers are passionate about motivating the children to set their own goals to learn and practise their syllabus and show their love of dance through performance. Standard 1 - Saturdays and Wednesdays Grade 1 - Saturdays and Wednesdays Grade 2- Saturday -early afternoon *If your child has not previously done classes in this style, we will advise which class they should trial to allow them to learn and progress. https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/ee950adf-45c5-469d-857c-9adbeeca2bfb/Junior-Tap.jpg Juniors - TAP for age 8-10 years The children progress from Primary through to the early grades with the ISTD syllabus. Grade 1 - Saturday mornings; Wednesday evenings Grade 2 - Saturday mornings; Friday evenings *If your child has not previously done classes in this style, we will advise which class they should trial to allow them to learn and progress. https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/fc8dcc2b-b9e2-4924-ba0a-1ec55ede1270/Junior-modern.jpg Juniors - MODERN for age 7.5-10 years This rhythmic dance style is often seen on the stages of musical productions. It's energetic and combines travelling steps, high kicks, leaps, and turns, all of which require strength and flexibility. Our acro classes complement this style. The children progress from Primary through to the early grades with the ISTD syllabus Grade 1 – Saturday; Wednesday Grade 2 – Saturday *If your child has not previously done classes in this style, we will advise which class they should trial to allow them to learn and progress. https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/f8315a41-9963-4739-bb6e-88a696180b2e/Junior-Stage-school.jpg Juniors - Stage School (Musical theatre) for age 5-10 years Our magical stage school classes…where they learn to sing, act and dance their hearts out…all in one class. Mini’s Stage School (ages 3-5 years) - two classes on a Saturday lunchtime. Junior Stage School (ages 6-10 years) - two class times available on Thursday tea-time; Saturday afternoons. https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/78548307-c0c4-41bf-bd5c-712355c48a26/Primary+Logo+-+Vertical+-+Green.png Juniors - Lamda Exam Classes for age 8-10 years We now have LAMDA classes for our juniors aged 7 years upwards, in both Acting and/or Musical Theatre. Graded Exams for Performance: Acting Learners delve into characterisation and develop strong speaking skills in one of our most popular exams. Learners can take their exam in a solo, duologue or combined format. Graded exams for Performance: Solo/Duo Musical Theatre. Learners develop how to tell a captivating story through song with vibrant characterisation and strong acting technique. Saturday mornings https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/db044f5b-a9a6-4838-bc8f-ff09690e0ea3/Junior-Acro.jpg Juniors - Acro (Acrobatic Arts) for age 5-10 years This programme uses strength and flexibility to perform gymnastic-based tricks and is a perfect companion to ballet, modern and contemporary. The classes teach flexibility, balance, strength and coordination. Acrobatic dance is an art, whereas gymnastics is a sport. Tuesday - two classes. We will advise on which class is the most suitable during their first lesson. https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/f5a63aab-f11b-47c7-b453-7a932eeb3857/Junior-street.jpg Juniors - Street Dance for age 6-10 years This energetic dance style is very popular and accessible for this age group. The dancers participate in a warm-up session followed by a routine set to hits from current artists. A relaxed class where the children can meet new friends. Thursdays - we have 3 class times to choose from, which allows dancers to join one of the Stage school classes, too. https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/0b379165-3cad-4fbc-808f-28213a9ddf48/Junior-Contemporary.jpg Juniors - Contemporary for age 6-10 years This expressive and creative style of dance combines elements of other dance styles including modern, lyrical and ballet. This is also an easily ‘accessible’ style of dance for anyone who has not had any dance training. This class complements ballet, modern and acro training. Fridays - we have two classes - one for ages 6-9 and one for ages 10-12. https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/78548307-c0c4-41bf-bd5c-712355c48a26/Primary+Logo+-+Vertical+-+Green.png Juniors - Open Jazz for age 7+ years Our open (non-syllabus) jazz classes are very popular. Our dancers are keen to develop more jazz technique in a variety of jazz genres including corner work, flexibility, leaps, kicks, turns and performance styles. This class is available to our existing students, who already take other dance classes with us, age 7 years upwards. Thursday evenings. https://www.atschoolofdance.co.uk/contact daily 0.75 2024-11-12 https://www.atschoolofdance.co.uk/adults daily 0.75 2024-09-01 https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/95e93c89-88ec-4309-996d-c4f1901660f6/adult-tap-dancing-classes-warrington.jpg Adults - Adult Dance classes in Warrington Our adult classes are great for fitness, flexibility and most of all fun…whether you are new to dance or returning. Classes in Ballet and Tap, both at beginner level and improvers. Beginner & Improvers Ballet - Tuesday 7.25-8.25pm Ballet for Improvers/returning dancers - Friday 9.45-10.45am Beginners Tap - Tuesday 8.30-9.15pm Experienced Tappers - 8.00-9.00pm Commercial - Thursday 7.00-7.45pm Wear whatever is comfortable for you, and look forward to making new friends. Footwear- you can try Ballet in bare feet/slipper socks, Tap in solid lower-heeled shoes or boots and Commercial in clean trainers. Once you decide to continue we can pass on details of our dance shoe supplier https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/3208bb5e-08c8-4c01-abb6-1dc02282eef8/adult-ballet-classes-warrington.jpg https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/a3657380-b75a-49b1-bfc2-129b456c104d/adult-dance-classes-warrington.jpg https://www.atschoolofdance.co.uk/venues daily 0.75 2024-09-01 https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/71764ff7-bcbb-4bfd-9dc4-bec0b102fc21/sandy-lane.jpg Venues - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/1628173554664-W3JLG0S7P484201TH67E/Appleton+Thorn+Village+Hall.png Venues - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/307cd185-292d-4748-ac30-e337f6b3026f/broomfields-junior-school.jpg Venues - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/2a931c9b-b522-4b0f-be4a-6ab4e573542f/scout-centre.jpg Venues - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.atschoolofdance.co.uk/home daily 1.0 2024-09-03 https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/2b24672e-2561-4649-9fe0-f7649835cbb2/hp-dancer.png https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/9fe2b8c1-eec5-469d-ada1-f94d35212958/AT+Dance+Logo.png https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/78548307-c0c4-41bf-bd5c-712355c48a26/Primary+Logo+-+Vertical+-+Green.png https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/f0b43a23-565b-4ea6-8019-2bb4454345f4/atomic-staff.jpg Home - Yoga Aerobics https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/be37b651-04e4-4fb4-860b-9af347ee9aa7/senior-dance-classes.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/cdc66379-20d7-48f3-9858-5fef9e3cdc81/1-achievement.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/9b086f46-4f6f-42e8-8fae-16d3643a4c7a/5-inspire.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/911af043-e564-4be0-a0ae-ee52d6aa880e/adult-dance-classes.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/7e52a0a7-baa9-4518-84aa-fa99c95c5bf6/6-confidence.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/eb6d99b7-59be-4ad6-980d-16151ec0fb62/2-team-work.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/c021740a-5a11-4ff3-9879-bf64bcca1bd2/3-originality.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/9ca9cecd-39c2-4dfe-a7af-3831244b3b55/preschool-dance-classes.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/4663b30a-0c4c-437b-9263-71b027b491b6/junior-dance-classes.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/23a036ba-2173-4d03-89ea-094318621d99/4-mindful.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.atschoolofdance.co.uk/inters-seniors daily 0.75 2024-09-01 https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/79af84a7-a7f1-4fcf-b6a4-995ab09978b7/Senior-class-page.jpg Inters & Seniors “My daughter has been dancing here since she was a tiny 3 year old, she’s now 16 and about to go to college to study performing arts. The teaching she has received has been exceptional as well as other support through GCSEs. The opportunities she has had have been unbelievable, and really built her confidence and maturity as well as keeping her fit, healthy, happy and fulfilled.” Caroline B, parent. https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/7d4fdf59-fa89-4b22-a88a-52503392b73c/Senior-ballet.jpg Inters & Seniors - Ballet Grade 3 – Monday/Wednesday evening Grades 4,5 and 6 Cecchetti ballet (including pointe work classes for grades 5 and 6) take place on Monday evening. Intermediate-Foundation, Intermediate and Advanced 1 Cecchetti ballet (including pointe work) take place on Tuesday evenings. https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/f9d6f701-da21-412f-bd4a-fef465af8b2f/Senior-Pointe-work2.jpg Inters & Seniors - POINTE When our students reach Grade 5 ballet and have demonstrated a strong technique, our teachers will enable them to start our ‘preparation for pointe work programme”. This course lasts for one term to further prepare the student's feet and body for the demands of pointe work. We focus on alignment, turnout, flexibility, and strengthening exercises along with consideration of any possible problems they may encounter, with additional exercises to assist and improve. When the teacher is satisfied that the student has understood these demands and is ready for her first pair of pointe shoes, then we have an expert pointe shoe fitter who comes to our studios to meet parents and students and fit their first shoes. Alternatively, if they are unavailable, we ask parents to make an appointment with them. Pointe work classes are held the same evening as the student’s existing ballet class, either before or after. https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/d41c99ad-a3d7-4b2d-b59a-881227abeebe/Senior-modern.jpg Inters & Seniors - Modern - ISTD syllabus Grade 3 – Friday evening and Saturday morning Grade 4 - Saturday morning Grade 5, 6, Intermediate and Advanced 1 – Wednesday evening https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/72cdd4d1-406f-4ea1-88dc-51dcd4e4f0f2/Senior-Tap.jpg Inters & Seniors - Tap - ISTD syllabus Grade 3 - Friday evening and Saturday morning Grade 4 – Saturday morning Grade 5, 6, Intermediate, Advanced 1 and 2 – Wednesday evening https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/ef762d65-bffa-4337-9fd2-8a4c65f1a80c/Senior-Aro.jpg Inters & Seniors - Acro This programme uses strength and flexibility to perform gymnastic-based tricks. It is a perfect companion to ballet, modern and contemporary. The class teaches flexibility, balance, strength and coordination. Acrobatic dance is an art, whereas gymnastics is a sport. Senior Acro is on a Tuesday evening. https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/56b16b7e-92d7-4bb8-9638-4fa71a54d45b/Senior-Contemporary.jpg Inters & Seniors - Contemporary This class is hugely popular and works well alongside GCSE, BTEC, and A-level Dance as an expressive, creative style that develops our students' choreographic skills. Contemporary D and E also study the ISTD Intermediate Contemporary syllabus. C group - 11-14 years/*Grade 3 level D group - Age 12-15 years/*Gd 4 & 5 level E group - Age 15 + years/*Gd 6 upwards * Please note we have an age/level guideline to ensure the dancers are in the most appropriate class. ALL our Contemporary classes are on a Friday evening. https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/1b8ead43-9b46-4c67-8a77-49a4da324d93/Senior-Commerial.jpg Inters & Seniors - Commercial Commercial class for ages 15+ years is a solid and sassy style with elements of street and jazz. This class is ideal for those wishing to build their repertoire for future training at dance colleges and is a popular non-syllabus class for senior students. We have 2 Commercial classes on Thursday evenings according to age/current skill level. https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/439793b4-c864-44d3-9d78-ac45849b6be7/Senior-Stage-school.jpg Inters & Seniors - Stage School-Musical Theatre We have experienced acting, vocal, and dance teachers who develop the students' all-around musical theatre skills in acting, singing, and movement. The students work on some amazing projects within their age/skill level-specific classes, as well as full-scale annual musical performances. Intermediate – age 10-13yrs* Saturday midday Senior – age 14-16yrs* Saturday afternoon Elite – age 16+ years* Tuesday evenings *we will ensure the students are in the most appropriate class depending upon their all-round performance ability. https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/1a81fc7d-85ce-42a5-a4f1-5501c20afbc7/Senior-Lamda.jpg Inters & Seniors - Lamda Exam classes We now have LAMDA classes on Saturday mornings in both Acting and Musical Theatre. Just like our ISTD dance exams, the higher level grades are awarded UCAS points. LAMDA exams count towards Duke of Edinburgh awards, and after a certain level is reached, UCAS points can also be awarded. We hold Senior classes with mixed grades in Acting and in Musical Theatre: Graded Exams for Performance: Acting Learners delve into characterisation and develop strong speaking skills in one of our most popular exams. Learners can take their exam in a solo, duologue or combined format. Graded exams for Performance: Solo/Duo Musical Theatre. Learners develop how to tell a captivating story through song with vibrant characterisation and stong acting technique. Learners can take their Musical Theatre exams alone (solo) or with a fellow learner (duo). https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/78548307-c0c4-41bf-bd5c-712355c48a26/Primary+Logo+-+Vertical+-+Green.png Inters & Seniors - Open Jazz Our open (non-syllabus) jazz classes are very popular as our dancers are keen to have more jazz technique in a variety of jazz genres including corner work, flexibility, leaps, kicks, turns and performance styles. https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/78548307-c0c4-41bf-bd5c-712355c48a26/Primary+Logo+-+Vertical+-+Green.png Inters & Seniors - Flexibility, strength and stamina We offer 2 weekly classes for students who want to develop stamina, strength and flexibility further. These classes will complement any of our dance classes and is also important for Acro dancers. https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/78548307-c0c4-41bf-bd5c-712355c48a26/Primary+Logo+-+Vertical+-+Green.png Inters & Seniors - Ballet Graduate and Performance classes We also offer Ballet Graduate and Performance classes for students attaining a higher level of technique and performance, alongside a consistent 100% effort in class and a positive training ethic. Both of these classes are offered at different levels and are an ‘invitation-only class’ for highly motivated students. https://www.atschoolofdance.co.uk/preschool daily 0.75 2024-09-03 https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/5712198e-df67-44eb-91b1-cfdfb13256d6/pre-school-ballet-2.jpg Preschool “We feel incredibly fortunate to have found ATDance for our children. Our first child began dancing at the age of 2, and now she is a confident dancer who continues to love it. Our second child also started at AT Dance when she was 2. Now, our youngest two will be joining their siblings in the autumn. The teachers at ATDance are brilliant and supportive, truly celebrating each child's individuality and helping them grow in confidence. I highly recommend ATDance to anyone considering enrolling their child in dance classes!” Annie W, parent https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/d7797764-3d89-4f66-8eec-f3d1af87510a/2-3years.jpg Preschool - DANCING DOTS for age 2-3 years Introduces dance and imaginative movement to our youngest dancers, who are accompanied by a parent or grandparent. Music, singing and props introduce the children to the magical world of Melody Bear in ballet, tap and modern. Wednesday afternoon and Saturday morning - first thing! We have two classes on Saturdays so will be able to allocate a class depending on our availability. https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/551d1cee-b113-4893-9198-534aa52f735c/First-Dance.jpg Preschool - First Dance for age 3-4 years Introduces dance and imaginative movement to our youngest dancers, who are accompanied by a parent or grandparent. Music, singing and props introduce the children to the magical world of Melody Bear in ballet, tap and modern. Wednesday afternoon and Saturday morning - first thing! We have two classes on Saturdays so will be able to allocate a class depending on our availability. https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/dec74d3a-a703-40e4-980a-1718d904ec28/Pre-Primary-Dance-2.jpg Preschool - Pre-Primary Dance for age 4-5 years As the children reach this age, we develop their foundation skills in ballet, tap, and modern and introduce elements of the ISTD pre-primary syllabus. Children start to develop and improve their technique and recall in the basic movements whilst continuing their creativity through improvisation. Saturday morning, we have two classes so will be able to allocate a class depending on availability. For parents who are looking for a weekday class, we also have a class on Friday tea time, which is a combined Pre-Primary and Primary class. https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/78548307-c0c4-41bf-bd5c-712355c48a26/Primary+Logo+-+Vertical+-+Green.png Preschool - Mini’s Stage School for age 3-5 years Our magical stage school classes…where the children learn to sing, act and dance their hearts out…all in one class. Saturday lunchtime - we have two classes so will be able to allocate a class depending on availability. https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/b1ad3e56-5bd9-4c5d-8378-4e64fa3ac0b6/Pre-school-Acro.jpg Preschool - Beginners Acro for age 4+ This programme uses strength and flexibility to perform gymnastic-based tricks and is a perfect companion to ballet and modern. The classes teach flexibility, balance, strength and coordination. Acrobatic dance is an art, whereas gymnastics is a sport. This class is on a Friday and `Saturday afternoon https://www.atschoolofdance.co.uk/adult-dance-classes-warrington daily 0.75 2022-10-07 https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/1629283046177-3BTIKEWXTQIORHTVJQGL/AT+Dance+Warrington+Dance+Classes+for+Adults.jpg.jpg Adult Dance Classes Warrington - ADULT DANCE CLASSES WARRINGTON Our adult classes in Warrington are great for fitness, flexibility and most of all fun…whether you are new to dance or returning. Classes in Ballet and Tap, both at beginner level and improvers. Beginners & Improvers Ballet - Monday 8.00 - 9.00 pm Ballet for Experienced dancers - Friday 9.45 - 10.45 am Beginner & Improvers Tap -Thursday 7.35 - 8.20 pm New Adult Jazz, Lyrical and Contemporary - Wednesday 7.45-8.45pm Wear whatever is comfortable for you. https://www.atschoolofdance.co.uk/adult-ballet-classes-warrington daily 0.75 2022-10-07 https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/1629283046177-3BTIKEWXTQIORHTVJQGL/AT+Dance+Warrington+Dance+Classes+for+Adults.jpg.jpg Adult Ballet Classes Warrington - ADULT BALLET CLASSES WARRINGTON Our adult ballet classes in Warrington are great for fitness, flexibility and most of all fun…whether you are new to dance or returning. Classes in Ballet both at beginner level and improvers. Beginners & Improvers Ballet - Monday 8.00 - 9.00 pm Ballet for Experienced dancers - Friday 9.45 - 10.45 am Wear whatever is comfortable for you. https://www.atschoolofdance.co.uk/adult-tap-dance-classes-warrington daily 0.75 2022-10-07 https://images.squarespace-cdn.com/content/v1/60f7ef1724d48167edca3e52/cc424eda-e69a-4f7f-b8f9-4e02e503be69/adult-jazz-classes-warrington.jpg Adult Tap Dance Classes Warrington - ADULT TAP DANCE CLASSES WARRINGTON Our adult tap dance & Jazz classes in Warrington are great for fitness, flexibility and most of all fun…whether you are new to dance or returning. Beginner & Improvers Tap -Thursday 7.35 - 8.20 pm New Adult Jazz, Lyrical and Contemporary - Wednesday 7.45-8.45pm Wear whatever is comfortable for you.